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	<title>Heel Pain Causes &#187; Heel Pain Q&amp;A</title>
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	<description>heel pain causes and relief</description>
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		<title>Open Question: Doctor said I have Plantar Facitis. I do alot of standing at work. Can this make it worse?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-doctor-said-i-have-plantar-facitis-i-do-alot-of-standing-at-work-can-this-make-it-worse/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-doctor-said-i-have-plantar-facitis-i-do-alot-of-standing-at-work-can-this-make-it-worse/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:37 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/open-question-doctor-said-i-have-plantar-facitis-i-do-alot-of-standing-at-work-can-this-make-it-worse/</guid>
		<description><![CDATA[She said that 90% cure rate with appropriate shoes. I always wear my shape, because all the hurt UPS. They do not work: SAS Corporation, Clark, Dansko, aerosoles, strictly comfort, quiet dog, easy spirit, insoles, and orthotics. The only thing is tolerable to stand 8 hours to wear the shape of my window. Because I [...]]]></description>
			<content:encoded><![CDATA[<p>She said that 90% cure rate with appropriate shoes. I always wear my shape, because all the hurt UPS. They do not work: SAS Corporation, Clark, Dansko, aerosoles, strictly comfort, quiet dog, easy spirit, insoles, and orthotics. The only thing is tolerable to stand 8 hours to wear the shape of my window. Because I think it&#39;s heel does not touch the ground in the position. Now the pain is shooting back, my legs too much. The naproxin almost taken away the pain. Export afraid it worse. You know what this will help me?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
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		<title>Resolved Question: horrible pain in my feet.. Why? How can I prevent it?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/resolved-question-horrible-pain-in-my-feet-why-how-can-i-prevent-it/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/resolved-question-horrible-pain-in-my-feet-why-how-can-i-prevent-it/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:36 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/resolved-question-horrible-pain-in-my-feet-why-how-can-i-prevent-it/</guid>
		<description><![CDATA[Recently, I have terrible foot pain. Not every day but they try to walk off the pain, but actually reduced the pain of my feet, ankles and heels. I work in a restaurant, and support just got a new orthopedic shoes, arch, but I have flat feet. Is this a problem? I also have one, [...]]]></description>
			<content:encoded><![CDATA[<p>Recently, I have terrible foot pain. Not every day but they try to walk off the pain, but actually reduced the pain of my feet, ankles and heels. I work in a restaurant, and support just got a new orthopedic shoes, arch, but I have flat feet. Is this a problem? I also have one, I birth defects in my feet, so the pain has been a problem, I just do not know why it becomes so unbearable. How to prevent it does not take too much medicine?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.heelpaincauses.com/2010/09/03/resolved-question-horrible-pain-in-my-feet-why-how-can-i-prevent-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Open Question: After a month of ankle surgery?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-after-a-month-of-ankle-surgery/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-after-a-month-of-ankle-surgery/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

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		<slash:comments>0</slash:comments>
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		<title>Open Question: Aching pain/sore muscles after running?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-aching-painsore-muscles-after-running/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-aching-painsore-muscles-after-running/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:35 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: achilles tendonitis&#8230; HELP?!?!?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-achilles-tendonitis-help/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-achilles-tendonitis-help/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:34 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Posterior Heel Pain? Need help.?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-posterior-heel-pain-need-help/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-posterior-heel-pain-need-help/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:33 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: i want to start rowing but my belly ring isn&#8217;t completely healed, i&#8217;ve had it for about 3months?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-i-want-to-start-rowing-but-my-belly-ring-isnt-completely-healed-ive-had-it-for-about-3months/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-i-want-to-start-rowing-but-my-belly-ring-isnt-completely-healed-ive-had-it-for-about-3months/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:32 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/open-question-i-want-to-start-rowing-but-my-belly-ring-isnt-completely-healed-ive-had-it-for-about-3months/</guid>
		<description><![CDATA[With the Hong Kong Institute of Vocational Education Campus at the beach has gone to the gym and materials, but it&#39;s not completely full. It usually starts when I sit or do some random damage action, instant message, when I began to fear my belly ring rowing can cause pain or even worse circumstances, be [...]]]></description>
			<content:encoded><![CDATA[<p>With the Hong Kong Institute of Vocational Education Campus at the beach has gone to the gym and materials, but it&#39;s not completely full. It usually starts when I sit or do some random damage action, instant message, when I began to fear my belly ring rowing can cause pain or even worse circumstances, be torn off. Do you think this will happen? But I still like the class before the final closure of 4 hours like it (it), then put it back in the end it did not?</p>
]]></content:encoded>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Open Question: Ankle pain, difficult to walk?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-ankle-pain-difficult-to-walk/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-ankle-pain-difficult-to-walk/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:31 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/open-question-ankle-pain-difficult-to-walk/</guid>
		<description><![CDATA[I have in my ankle a strange pain, about a week. At first I thought it was sprained, because it seemed to calm down, but now more than ever, it is worse. When I press it, the most painful part is a bump near the heel of my shoe. I have eczema on my heel [...]]]></description>
			<content:encoded><![CDATA[<p>I have in my ankle a strange pain, about a week. At first I thought it was sprained, because it seemed to calm down, but now more than ever, it is worse. When I press it, the most painful part is a bump near the heel of my shoe. I have eczema on my heel and bumps from eczema area seems like you feel like, or hardening of ligaments. There is not any bruising or swelling. It is a weakening. Any ideas?</p>
]]></content:encoded>
			<wfw:commentRss>http://www.heelpaincauses.com/2010/09/03/open-question-ankle-pain-difficult-to-walk/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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		<item>
		<title>Open Question: Sprained my ankle in May, still having pain and swelling with it.?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-sprained-my-ankle-in-may-still-having-pain-and-swelling-with-it/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-sprained-my-ankle-in-may-still-having-pain-and-swelling-with-it/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/open-question-sprained-my-ankle-in-may-still-having-pain-and-swelling-with-it/</guid>
		<description><![CDATA[]]></description>
			<content:encoded><![CDATA[]]></content:encoded>
			<wfw:commentRss>http://www.heelpaincauses.com/2010/09/03/open-question-sprained-my-ankle-in-may-still-having-pain-and-swelling-with-it/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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		<title>Open Question: My heel hurts when I do basic salsa dancing steps. How do I avoid pain AND dance correctly?</title>
		<link>http://www.heelpaincauses.com/2010/09/03/open-question-my-heel-hurts-when-i-do-basic-salsa-dancing-steps-how-do-i-avoid-pain-and-dance-correctly/</link>
		<comments>http://www.heelpaincauses.com/2010/09/03/open-question-my-heel-hurts-when-i-do-basic-salsa-dancing-steps-how-do-i-avoid-pain-and-dance-correctly/#comments</comments>
		<pubDate>Fri, 03 Sep 2010 17:40:30 +0000</pubDate>
		<dc:creator></dc:creator>
				<category><![CDATA[Heel Pain Q&A]]></category>

		<guid isPermaLink="false">http://www.heelpaincauses.com/2010/09/03/open-question-my-heel-hurts-when-i-do-basic-salsa-dancing-steps-how-do-i-avoid-pain-and-dance-correctly/</guid>
		<description><![CDATA[I think I have flat feet.
]]></description>
			<content:encoded><![CDATA[<p>I think I have flat feet.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.heelpaincauses.com/2010/09/03/open-question-my-heel-hurts-when-i-do-basic-salsa-dancing-steps-how-do-i-avoid-pain-and-dance-correctly/feed/</wfw:commentRss>
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